Flux. A state of continuous change. Our bodies constantly encounter change; injury, repair, endurance, recovery, adaptation, pushing our limits to the max. Due to the high demands of sport or the repetitive strains of daily life our bodies can’t always cope, and that’s where we step in. We have one goal here at Flux and that is to help you function pain free and at your full potential, whatever you may encounter.
Recently visited Flux due to a gym injury which impacted my back, right shoulder and neck which resulted in a constant headache. After a professional and friendly service from Kristan I’m now fully recovered.
Kristan was great! He worked out my back and shoulder tension as well as addressing some niggles in the arch of my foot. He also gave me some exercise pointers in order to improve my Achilles strength going forward. Friendly and professional. I’ll definitely be returning – highly recommended.
Spot on work to get my battered legs working again two days before a 25 mile fell race – not too much but enough to loosen them off and cure the aching and niggling calves. Turned up on the day and grabbed myself 2nd place too. Friendly, knowledge and happy to talk around the problems anyone might have along with giving advice to help in the long term. Highly recommended!
Can’t recommend this highly enough. Exactly what I needed. And so easy to book through Facebook.
I see Kristan at Flux regularly for injuries and CrossFit pre and post event work. He’s helped with lower back pains and some tennis elbow trouble and always seen good results, and my recovery time, posture and flexibility have improved too. Highly recommend!
I had a full body sports massage with Kristan today and it was excellent. In terms of personality, Kristan was very professional, easy to talk to and regularly made sure I was comfortable throughout the entire session. I am extremely satisfied with the service and will highly recommend him to anyone – in fact I have already booked in for my next session in 4 weeks time.
Awesome. Extremely welcoming, subject knowledge is fab, really goes through everything. Been to Kristan a few times and solved my shoulder and hip problem. Highly recommended.
Flux isn’t only about fixing injuries. No matter how active or inactive your lifestyle is we all share the same struggles against the habits of modern society. Life moves at a fast pace, and your body shouldn’t slow you down. We focus on your body’s mobility and free it of it’s limitations, so you can live a healthier and unrestricted life. Sports massage and deep tissue massage have many great benefits: