Deep tissue massage gives an amazing tension relieving response by focusing on the deep muscles that often get tight. It reduces muscle tension by releasing knots, breaking down adhesions/scar tissue and restoring elasticity. Deep tissue massage also increases blood flow to the targeted muscles, kick-starting the body’s natural healing process.
Click here for more information on what to expect before, during and after your deep tissue massage.
“Kristan was great! He worked out my back and shoulder tension as well as addressing some niggles in the arch of my foot. He also gave me some exercise pointers in order to improve my Achilles strength going forward. Friendly and professional. I’ll definitely be returning – highly recommended.”