Deep Tissue Massage

60 mins - £50
90 mins - £70

Deep tissue massage gives an amazing tension relieving response by focusing on the deep muscles that often get tight. It reduces muscle tension by releasing knots, breaking down adhesions/scar tissue and restoring elasticity. Deep tissue massage also increases blood flow to the targeted muscles, kick-starting the body’s natural healing process.

Benefits of Deep Tissue Massage:
  • Deeper relaxation by removing muscle inflexibility
  • Reduces stress caused by tension
  • Chronic pain relief
  • Relieve muscular soreness
  • Improve blood circulation and lymphatic drainage
  • Improve sleep
  • Remove metabolic waste and toxins from tissues
When to have a Deep Tissue Massage:
  • Areas of tension in the body (most common in the back and neck).
  • Suffering from muscular pain.
  • Stressed and looking for deep relaxation.
  • Recovering from an injury.
When not to have a Deep Tissue Massage:
  • Issues lying on your front.
  • Open wounds or cuts.
  • High blood pressure.
  • Recently had surgery.
  • Fever, flu or cold (these can be amplified after a massage).
  • Pregnancy.
What to expect:

Click here for more information on what to expect before, during and after your deep tissue massage.

“Kristan was great! He worked out my back and shoulder tension as well as addressing some niggles in the arch of my foot. He also gave me some exercise pointers in order to improve my Achilles strength going forward. Friendly and professional. I’ll definitely be returning – highly recommended.”